Herbal Remedy For Headache

If you are suffering from a headache, you may want to consider taking an herbal remedy. There are several herbs that have been traditionally used to relieve headaches, including Valerian, Passionflower, Skullcap, and Lemon balm. Read on to learn more about the various benefits of these herbs. In addition to reducing pain, these herbs may also lower blood pressure and lower cholesterol. In addition, some may have tonifying effects on the body.

Valerian

A tincture made from Valerian can help relieve stress-related headaches. You can make it yourself at home, using alcohol, vinegar, or vegetable glycerin. Alcohols tend to be the most potent preparations. It’s best to store it in a child-resistant bottle and use it sparingly. Although it’s very potent, you should only use a few drops at a time.

Lemon balm

A popular herbal remedy for headache is lemon balm. The plant is easy to grow and contains amazing healing properties. Lemon balm is a great herb to use if you suffer from a headache because it has antiviral and relaxing properties. It helps relieve symptoms from stress and headaches and can also relieve the symptoms of colds and the flu. It can also help you overcome feelings of depression and anxiety. In addition to lemon balm, feverfew is a great herbal remedy for headaches.

Passionflower

This herbal remedy is used as a diuretic, blood pressure reducer, and anti-spasmodic. It is an excellent choice for people suffering from nervous tension. The flower is edible, while the leaves and vine are used for medicinal purposes. Passionflower is an important part of a well-rounded diet, but it should be taken in small doses only. There are many other uses for passionflower, as it relieves a wide variety of ailments.

Skullcap

The skullcap herb has been used for centuries by Native Americans to help them deal with headaches and menstrual problems. In 1733, the herb was used to treat rabies, resulting in its nickname, “mad dog weed.” Since then, this plant has been used to treat a range of disorders, from nervous tension to insomnia. It is particularly useful for people who suffer from insomnia caused by an overactive mind.

Ginger root

If you are suffering from a headache, consuming ginger root can help. Ginger is packed with anti-inflammatory properties, as well as anti-histamines, which can help to reduce the intensity of your headache. Ginger juice and vapour can also help reduce the pain and intensity of your headache. Regardless of how you decide to use ginger, make sure you consult your doctor first. This article explains how to use ginger as a headache remedy.

Linden tea

In addition to having a calming effect, linden tea is also a natural diuretic and mucilage. Depending on the brand and proportions of tea leaves and buds, the amount of quercetin in linden tea may vary. For most people, two to four grams of linden tea daily is the recommended dose for this herbal remedy. However, excessive consumption of linden tea may lead to adverse reactions.

Peppermint oil

If you suffer from occasional or chronic headaches, peppermint oil is an effective natural remedy. Its cooling and stimulating properties help you get relief quickly. Moreover, it also controls blood circulation in the body and opens your sinuses, which increase the flow of oxygen in the brain. Depending on the intensity of the headache, peppermint oil can be applied directly on your scalp or temples to get instant relief. However, peppermint oil should not be used on infants, children or pregnant women.