Herbs For Sinus Infection

While there are numerous over-the-counter medications available to cure your sinus infection, most of them offer temporary relief and ultimately worsen your condition. In fact, sinus infections are caused by bacterial or viral infections, allergies, dairy and other food toxins, and poor circulation and digestion. Moreover, toxins in the air can cause sinus problems. Herbal remedies for sinus infection can address these issues without any negative side effects. Listed below are a few of the most effective herbal remedies for sinus infections.

Cayenne

Using cayenne for sinus infection is a fail-proof remedy that can help you clear up your nasal congestion. The super spicy pepper is known to have many positive health benefits, including a boost in your immune system and anti-inflammatory properties. The combination of cayenne and honey in a tea will help clear up your sinuses and relieve congestion. It is also an effective antimicrobial and is low-calorie.

Wasabi

Wasabi has a long and illustrious history. In Japan, it has long been believed to improve health and fight many ailments. Several studies have since proved its medicinal value. Its active components are known to suppress inflammation, kill cancer cells, prevent blood clotting and prevent the growth of bacterial infections. One compound found in high concentration in wasabi is 6-methyl isothiocynate (MITC), which inhibits the enzymes responsible for lipoxygenase and cyclooxygenase.

Fire cider

Fire cider and herbs for sinus infection are great ways to help your body fight the symptoms of a sinus infection. Thyme is a common herb used for a variety of uses, including fighting a sinus infection. This herb is rich in vitamins C and A, as well as copper and iron. Garlic, in particular, is a great bacterial fighter, and has antimicrobial and anti-inflammatory properties. Garlic cloves can also strengthen bones, reduce cholesterol, and support the immune system. Yellow onion contains vitamin C, potassium, and folate and is a soothing remedy for inflamed tissues.

Yarrow

Yarrow for sinus infection is an herbal remedy that can help you to get rid of excess mucus and sinus drainage. It has astringent and drying properties which help to ease inflammation and soothe the mucous membranes. It also helps you to keep the mucous secretions in check and is a good remedy for cold and flu. You can consume yarrow tea throughout the day to relieve the symptoms of your sinus infections.

Ginger

Drinking hot ginger tea can be helpful for sinus infections. It acts as a natural anti-inflammatory and stimulates mucus secretion. It also helps to reduce swelling and pressure on the sinuses. Ginger can be added to food, tea or as a spice. Ideally, it should be consumed raw, as it loses its healing powers when cooked. You can also use a ginger tea bag and add honey or lemon to it for additional benefits.

Una de Gato

An extract of Una de Gato is effective in treating a variety of infections, including sinus infections. However, the plant may also help fight cancer. Researchers from the University of Texas at El Paso found that una de gato supplementation inhibited the growth of cancer cells in mice and inhibited opportunistic infections in rats. The extract also showed promise in inhibiting the growth of intestinal flora, which may explain its effectiveness in preventing cancer.

Oregano oil

Oregano oil is an effective home remedy for sinus infections. You can diffuse it by adding a few drops to a glass of water. It can also be taken as a tea, mixed with water. Oregano oil is safe for use, but you should always dilute it with a carrier oil, such as coconut oil, if you have an allergy to the plant. It may also cause a burning sensation, so use it in moderation and do not take too much.