Home Remedies For Dry Throat

Home Remedies For Dry Throat

Home remedies for dry throat may include drinking lots of water, sleeping on your side, and unclogging your nose. If you are still unable to get a clear throat, it’s worth consulting a doctor to determine the underlying cause of your condition. Listed below are a few common home remedies for dry throat. These are surefire ways to ease the discomfort caused by a dry throat. But if none of these remedies work, you can always try these other methods.

Honey soothes a dry throat

A small teaspoon of honey on a dry throat can be soothing. This sweet substance has antibacterial properties, and can help soothe a scratchy throat in minutes. Raw honey and Manuka honey are also a good choice for soothing sore throats. The combination of warm liquids and honey can help treat a cough and soothe the throat. Honey is a natural cure for sore throats, and can help relieve other symptoms as well.

Thyme soothes a dry throat

The herb thyme has been used for centuries to soothe a dry throat and cough. It contains compounds that reduce inflammation and relax the muscles of the throat. Crushed thyme leaves can be used to make a tea that is sweetened with honey. You can drink the tea straight or add it to your favorite beverage. However, it is important to note that coughing is an indication of many other illnesses, so it is best to consult with a healthcare provider if you feel it is not just a dry throat.

Mouthwash soothes a dry throat

A dry throat can be a serious problem and can make it difficult to speak, swallow, or even eat. This problem often occurs due to dehydration, which affects the salivary glands, which supply saliva to the mouth. If this does not occur, then the person may have sleep apnea, a condition that prevents you from breathing deeply during sleep. If this is the case, it is best to seek medical advice.

Turmeric soothes a dry throat

One of the most common remedies for a dry throat is turmeric, which contains curcumin, a powerful antioxidant, anti-inflammatory, and antimicrobial agent. To prepare a turmeric drink, heat 1 cup of milk and add 1/4 teaspoon turmeric powder. Alternatively, you can also use freshly grated turmeric. Stir the turmeric drink well, and let it simmer for 5 minutes. Add a teaspoon of honey if you wish, and drink this before going to sleep.

Humidifiers can help soothe a dry throat

Cold, windy weather can cause sore throats, coughs, and congestion. Using a humidifier to increase the humidity in the air can help soothe these symptoms and keep them from worsening. The moisture content of the air is important for our overall health, and too much or too little moisture can make you feel unwell. Dry air causes skin to crack, noses to feel stuffy, and coughs can become painful or even chronic.

Turmeric contains anti-viral properties

Curcumin, a component of turmeric, is an effective remedy for dry throat. Its anti-viral, anti-bacterial, and inflammatory properties help to break up mucus and drain microbes from the respiratory tract. It can be taken orally three or four times a day and can be used to soothe a sore throat. Taking a turmeric supplement is also an effective treatment.

Turmeric is toxic

In addition to treating dry throat, turmeric has other uses. The spice is used to treat a variety of digestive disorders, including gas, constipation, diarrhea, ulcerative colitis, and arthritis. It is also used in medicines for inflammatory skin conditions, depression, and fibromyalgia. Studies have shown that turmeric has antimicrobial, anti-inflammatory, and carminative properties. Although it is known to have a number of health benefits, there are some risks associated with turmeric, particularly when taken daily.

Avoiding acidic vinegar

Although you may have heard about the benefits of apple cider vinegar, you should avoid taking it if you suffer from heartburn or a dry throat. Although it contains high amounts of acid, it is also harmful for your teeth and can lead to chronic inflammation of the esophagus. To prevent acid reflux and dry throat, drink apple cider vinegar with its “mother” instead. Apple cider vinegar contains healthy amounts of malic acid, acetic acid, pectin, and enzymes.

Gargling with honey

Honey is a natural antibiotic and anti-inflammatory. It is also effective against viral infections and can relieve coughs. It is recommended by the National Institute for Health and Care Excellence (NICE) and Public Health England (PHE) as a first-line treatment for sore throat. Gargling with honey may also help soothe sore throat. To use it, mix two tablespoons with a glass of warm water or tea. Do not give it to babies and small children as it may cause infant botulism, a rare but serious poisoning.

Gargling with saltwater

If you’ve ever wished you could cure your dry throat by gargling with saltwater, you’re not alone. There are many benefits to gargling with saltwater for dry throat. The extra moisture on the surface can relieve sore throat symptoms, and salt water is effective in killing bacteria and viruses in the throat. However, it doesn’t target the source of the problem. Fortunately, there are some easy steps to take in order to make gargling with saltwater more effective.