Is Garlic Good For Gastritis?
Some people believe that garlic helps to cure gastritis. However, it’s not a good idea to consume raw garlic, as this can cause a severe reaction. Raw garlic also contains a compound called Allicin, which causes severe skin irritation. Moreover, garlic does not completely eradicate the H. pylori bacterium that causes gastritis. It’s best to take garlic extract, which is better suited for treating gastritis.
Allicin in garlic causes gastritis
Allicin is one of the most abundant organosulfur compounds found in the human diet. Although research on this compound has been limited, it has been shown to cause gastritis in people. Fresh garlic cloves contain 2.5 to 4.5 mg/gram allicin, which represents 0.06% to 1.4% of the fresh weight of the garlic. A single garlic clove weighs approximately two to four grams.
The active ingredient in garlic, allicin, inhibits pro-inflammatory pathways. This property of allicin makes it an excellent candidate for use in treatment of gastric disorders. It has been used as an antimicrobial, including against H. pylori. This microorganism lives in the acidic environment of the stomach, producing the enzyme urease, which hydrolyzes urea in the gastric juice.
Although the effects of garlic on the gastrointestinal tract are unclear, early research suggests that garlic can help improve the digestion of young athletes. It may also reduce the risk of stomach cancer in women. Some studies have shown that intake of a specific aged garlic extract can help with the prevention of pre-cancer in the stomach. While the effects of garlic alone on gastric inflammation are still unclear, researchers have concluded that eating more garlic lowers the risk of developing gastritis.
Raw garlic causes severe skin irritation
One of the many health benefits of raw garlic is its ability to treat various ailments. It is safe to consume raw garlic, but you should always remember that cooking garlic will kill the healing properties. To start with, use a small piece or half garlic clove in the morning. You can also use cooked garlic in your recipes. But be careful not to use raw garlic on your stomach or other sensitive parts.
Although gastritis is not a serious condition, some home remedies for the disease can provide relief and help you maintain a healthy lifestyle. Although a doctor will ask you questions and perform an examination, you may not have a proper diagnosis. If you’re unsure of the cause of your gastritis, a change in diet may help relieve symptoms. Read on for some of the best foods for gastritis.
Garlic extract is better for treating gastritis
There is some debate as to whether garlic is better for treating gastritis than garlic supplements. While garlic can help boost immunity and ward off infections, it is not a cure for gastritis. While garlic is a healthy food, the biologically active nutrients can irritate the digestive system and aggravate existing conditions like gastritis. Biologically active compounds like fructans may also cause gas and bloating, and can even lead to piles and ulcers.
Researchers have studied garlic’s effects on H. pylori infection, which is closely related to gastric cancer. In a study on Mongolian gerbils, garlic extract decreased the incidence of H. pylori-induced gastritis in a dose-dependent manner. The effects were statistically significant at 4%. However, this study has limitations. Further research is needed to determine whether garlic extracts reduce the risk of gastric cancer.
H. pylori infection isn’t eradicated by garlic
Garlic for gastritis does not eliminate H. pylori. You must visit a physician to get tested for the infection. The symptoms of the infection are similar to those of acid reflux and GERD. Garlic for gastritis does not eliminate this infection completely. If you notice a recurring or persistent stomach pain, you should get a checkup. Your doctor may recommend different tests to identify the H. pylori germ. Blood tests are simple but not as accurate as other approaches.
Garlic for gastritis may not be the best choice. While it has many benefits, it may not completely eradicate H. pylori. People who are infected with this bacteria are more likely to develop an ulcer or gastritis. If untreated, the infection can lead to gastric cancer. This is why it is important to avoid using garlic for gastritis until the symptoms are gone.