Is peppermint tea good for upset stomach? If you have a headache or stomach ache, this tea is great for easing the pain. Peppermint contains methanol, which relaxes muscles and heals the body. Peppermint tea is caffeine-free, which is great news for those who suffer from irritable bowel syndrome or GERD. This article will outline the benefits and possible side effects of peppermint tea.
Possible side effects of peppermint tea
According to the National Center for Complementary and Integrative Health, there is not much research evaluating the use of peppermint tea for upset stomach. However, some studies show that peppermint may have some effect on indigestion and bloating in people who already suffer from gastrointestinal disorders. It may also have some side effects. In such cases, it is best to consult a health care practitioner.
Excessive consumption of peppermint tea can cause serious side effects, such as diarrhea, muscle pain, and cramping. It can also make you drowsy and cause your heart rate to drop. It should not be consumed by those who already suffer from a stomach ulcer because it contains menthol that can worsen the condition. Also, it should not be consumed by diabetics or people who take medication for indigestion.
Side effects of peppermint oil
The use of peppermint oil for upset stomach can be beneficial for a variety of ailments. The oil is known to soothe pain in the abdomen and can also relieve the symptoms of gas and bloating. There are a number of side effects to peppermint oil, however, and it is important to check with your physician before using it for any of these ailments. Peppermint oil is also known to help with breastfeeding discomfort.
The use of peppermint oil has been associated with a reduction in nausea and vomiting in pregnant women. This benefit was noted in a study conducted in 2016. The researchers compared peppermint oil with a placebo. The results showed that both groups experienced a decrease in nausea and vomiting. During pregnancy, peppermint oil is especially helpful for easing nausea associated with chemotherapy. This oil can help ease nausea, vomiting, and retching in chemotherapy patients.
Effects of peppermint oil on GERD
Although little is known about the effects of peppermint oil on GERD, several studies suggest that it can help with the symptoms of the condition. The oil can help reduce the redness of the digestive tract, which can lead to heartburn. It is best to dilute peppermint oil with a carrier oil before taking it. People who have allergies to peppermint oil should avoid using it.
Some studies have shown that peppermint can reduce symptoms of noncardiac chest pain and difficulty swallowing. The effect is difficult to measure because peppermint was combined with other herbs in the trials. However, one study has found that peppermint can reduce the symptoms of GERD in patients who were predisposed to the condition. A study at the Medical University of South Carolina found that 63 percent of patients responded well to peppermint treatment.
Effects of peppermint oil on irritable bowel syndrome
There are few clinical trials evaluating the effect of peppermint oil on irritable colon syndrome. In recent years, however, there have been a number of studies on the subject. Some studies have been published in leading medical journals, while others have not yet received sufficient funding for full analysis. The studies conducted to date have focused on evaluating the safety and efficacy of peppermint oil in people with IBS.
Peppermint has been used as an herbal remedy for hundreds of years. It is touted as a salve for numerous ailments, from headaches to colds. However, it is only recently that it has been studied for its effect on the symptoms of IBS. It has been shown to help patients with gas, bloating, and pain caused by IBS. Further, peppermint is better than fiber and is at least as effective as some antispasmodic drugs.
Effects of peppermint oil on motion sickness
Peppermint essential oil is known to reduce nausea, vomiting, and motion sickness. It is also effective in improving digestion and is a great option for kids who experience occasional motion sickness. Peppermint essential oil can also be diluted in water and diffused for added relief. Just make sure to dilute it according to your skin sensitivity. It is best to apply it on the affected area for a longer lasting effect.
While not widely used in food, peppermint essential oil is commonly used in aromatherapy. It can be purchased in local markets and is easy to diffuse. Peppermint has carminative and digestive properties and can relieve symptoms of indigestion, gas, and upset stomach. In addition to its motion sickness relief, peppermint can also help treat headaches and relieve gastrointestinal problems. However, before using it topically, make sure that you dilute it with a carrier oil.